Discover a wealth of free resources and

learn more about lifestyle medicine,

Long COVID, and vaccine injury


CHECK OUT OUR COLLECTION OF FREE WEBINARS, EBOOKS, AND MORE!

Learn More

Discover a wealth of free resources and

learn more about lifestyle medicine,

Long COVID, and vaccine injury


CHECK OUT OUR COLLECTION OF FREE WEBINARS, EBOOKS, AND MORE!

Learn More

Free Resources


[Wellness Introduction] Nutrition Basics And Sleep Quality

Wellness Episode 1: Lifestyle As Medicine

Free Resources


[Wellness Introduction] Nutrition Basics And Sleep Quality

Wellness Episode 1: Lifestyle As Medicine

Wellness Episode 2: Getting Nutrients Through food. How To Choose High Quality Supplements & Potential Toxicity

Wellness Episode 3: The GI System

Wellness Episode 4: Blood Sugar Dysregulation and Gluten Intolerance

Wellness Episode 5: Healthy Fats and Protein Requirements

Wellness Episode 6: Discussing The Phoenix Protocol

Wellness Episode 7: Earthing & Human Connection

Wellness Episode 8: Patrick Smith Shares His Experience With Group Coaching

Wellness Episode 9: Mind Over Matter, The Placebo Effect

Wellness Episode 10: Fasting For Women and Nutritional Needs at Different Times of The Cycle

Wellness Episode 11: The Menstrual Cycle and Birth Control

Wellness Episode 12: The Menstrual Cycle and PMS

Wellness Episode 13: Hormones, Goods and Nutrients

Wellness Episode 14: Common Diets | Explained Keto, Vegan, Paleo & More

Wellness Episode 15: Demystifying Milk

Wellness Episode 16: How To Identify Gluten Sensitivity

Wellness Episode 17: Weight Loss

Wellness Episode 18: Healthy Prevention of Muscle During Weight Loss

Mindful Meditation

Download Here

Meditative Movement

The Warrior Mindset

Disconnect to Reconnect

CURIOUS TO LEARN MORE ABOUT LIFESTYLE MEDICINE?

Lifestyle Medicine Minicourse with Dr. Haider and PHOENIX Health Coach, Michelle Harvey

4-Part Lifestyle Medicine Video Series

PHOENIX 40 Email Course

PHOENIX 40 Lifestyle Change e-Book

$2,500 Value - Yours for FREE!

We take data privacy seriously and will never sell, rent, or otherwise disclose personal information collected through our site to third parties. Privacy Policy.

CURIOUS TO LEARN MORE ABOUT LIFESTYLE MEDICINE?

Lifestyle Medicine Minicourse with Dr. Haider and PHOENIX Health Coach, Michelle Harvey

  • 4-Part Lifestyle Medicine Video Series
  • PHOENIX 40 Email Course
  • PHOENIX 40 Lifestyle Change e-Book
  • $2,500 Value - Yours for FREE!

We take data privacy seriously and will never sell, rent, or otherwise disclose personal information collected through our site to third parties. Privacy Policy.

What is Lifestyle Medicine? What makes it so effective, and how does it benefit you? Learn all this and more in this 4-part minicourse!

Learn why people are so disconnected from themselves in the modern world

Learn how to create good habits

Discover how different cultures organically integrate lifestyle practices into their everyday life

Discover how to move beyond the point where will-power and self motivation are an obstacle

Discover the “pillars” of lifestyle change

Learn how to "listen" to what your body is telling you

Others might sell a minicourse like this for $2500 or more, but we’re offering it FREE when you sign up today!

We take data privacy seriously and will never sell, rent, or otherwise disclose personal information collected through our site to third parties. Privacy Policy.

What is Lifestyle Medicine? What makes it so effective, and how does it benefit you? Learn all this and more in this 4-part minicourse!

  • Learn why people are so disconnected from themselves in the modern world
  • Learn how to create good habits
  • Discover how different cultures organically integrate lifestyle practices into their everyday life
  • Discover how to move beyond the point where will-power and self-motivation are an obstacle
  • Discover the “pillars” of lifestyle change
  • Learn how to "listen" to what your body is telling you

Others might sell a minicourse like this for $2500 or more, but we’re offering it FREE when you sign up today!

We take data privacy seriously and will never sell, rent, or otherwise disclose personal information collected through our site to third parties. Privacy Policy.